Now that you’re pregnant, you need a lot of essential nutrients for you and your growing baby. It can be confusing for you to keep a track of which ones are the most important and how to incorporate them in your daily diet. There’s no magic formula for a nutritious pregnancy diet. In fact, during […]
Infections during pregnancy can be harmful to both you and your baby. Timely preventive measures help improve chances of having a healthy baby. Here are a few things you can do to prevent certain infections: Maintain good hygiene – Wash your hands thoroughly and regularly to protect yourself and your baby. Regularly washing your hands, […]
Pregnancy is the most wonderful phase in a woman’s life and every woman wants to be in the best health during this time. However, pregnancy can come with its share of uneasiness and being ill can take away from the experience. This makes it essential to take preventive measures, especially because it could be harmful […]
Like every other mother, you also will not want to lose your baby. You will probably take all the necessary precautions to give birth to a healthy baby. While there’s no sure-fire way to prevent a miscarriage, there are many ways you can ensure to have a healthy pregnancy and reduce your risk of miscarriage. […]
Losing a pregnancy can be a difficult and painful experience. Having one pregnancy loss can shatter you, but having one loss after another can be very traumatic for a woman. Recurrent miscarriage is defined as two or more pregnancy losses and around 1% of women experience it. There are many possible causes of a recurrent […]
Gestational diabetes is high blood sugar levels that may develop while you are pregnant and usually disappears after your childbirth. Approximately, 3 to 5 out of 100 pregnant women develop gestational diabetes (3-5%). How is gestational diabetes diagnosed? Your obstetrician will use blood tests to diagnose gestational diabetes. You may be advised glucose screening test, […]
Knowing about your twin pregnancy could come as a surprise and may make you feel both excited and nervous at the same time. With these mixed feelings of joy, excitement and shock you might be worried about a lot of things. Does twin pregnancy need some special care or treatment? Will my babies be born […]
“Is my baby alright?” is the first thought you’ll get if you experience spotting or bleeding during pregnancy. Bleeding and spotting are often confused as the same, but this is not the case. Spotting is really light bleeding and is usually just a few drops of blood on your panty. Bleeding, on the other hand, […]
Have you been told that your baby is in a breech presentation anytime during the latter part of your pregnancy? Do you know what it means? In the last few weeks of pregnancy, most babies will move into a final position in preparation for birth, ideally with the head moving closer to the birth canal […]
When it comes to breastfeeding, your well-meaning friends and family members always have an advice to give. The ‘wisdom’ they impart is not necessarily always the truth. Some of these are just myths that have been around for a long time. To make life simpler for you, we’ve compiled a list of 9 common myths […]
Colostrum (also known as beestings or first milk) is a form of milk produced by the mammary glands in late pregnancy and few days after giving birth. It is a thick, sticky substance, which can range in color from clear to dark yellow. Most of the mothers might start to produce this colostrum in the […]
Welcome aboard the wonderful journey of motherhood. As you conceive, your body starts preparing itself for several changes facilitating the baby’s arrival. So, it’s not just your womb that’s busy, but your breasts too undergo some radical changes. Hence, it’s extremely important that you know what to expect through your journey to be prepared physically […]
